Supporting women and girls through pressure, changes and the moments life feels too much.

Counselling with Sky Counselling Australia gives you a steady, non-judgemental space to slow things down, make sense of what you're carrying and work out what might help. Whether you're navigating anxiety, burnout, a major life transition or simply haven't felt like yourself lately.

Book your free 20-minute Connect Session

Women & Mothers

Girls & Young Women

Girls & Young Women

 For women carrying work, family, relationships, caregiving, expectations, and often everyone else's needs too. 


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Girls & Young Women

Girls & Young Women

Girls & Young Women

 Support through anxiety, confidence, friendships, pressure, identity and the challenges of growing up. 


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Women at Work

Girls & Young Women

Women at Work

 For professionals, managers and leaders navigating workplace stress, burnout, performance pressure and the strain of always being the capable one. .

Explore Women at Work

Who I work with...

Every person who sits across from me is different, but a lot of the women and girls I work with are facing similar challenges:


  • Feeling overwhelmed, anxious, or 'not quite right', and often not sure why
  • Carrying too much for too long, at work, at home, or both
  • Going through a big life change: a new role, a relationship ending, becoming a mother, a significant loss.
  • Struggling with confidence, self-worth, or perfectionism
  • Wanting a space that's just theirs, without having to look after anyone else or have everything figured out.


If any of that sounds familiar, you're in the right place.

What we might work on

  •  Burnout
  • Anxiety
  • Overwhelm
  • Mental load
  • Guilt
  • Boundaries
  • Perfectionism
  • Self-worth
  • Identity
  • Relationships
  • Motherhood
  • Life transitions 

What to Expect

 Getting started is simple, and there's no pressure to have it all figured out before you reach out.


1. Book a free 20-minute Connect Session. This is a no-obligation chat so we can meet, you can ask questions, and we can both check that it feels like a good fit.


2. First Session. We'll spend time understanding what is happening and what you would like help with.


3. Work Together. We'll explore patterns, thoughts, emotions, pressures and possible changes at your pace.


4. Review. We'll check in along the way about what's helping, what has changed and what you still need.

 You don't need to be in crisis to benefit from counselling. 

Sometimes you just need somewhere to put things down for a while, with someone who's genuinely listening. 

Hi, I'm Kim

I'm a counsellor with a Bachelor of Psychology and a Postgraduate Diploma in Counselling, supporting women and girls through the pressures, changes and challenges that can make life feel overwhelming.


Before becoming a counsellor, I spent more than two decades in senior leadership roles, leading large teams and complex operations. Over time, I found myself increasingly drawn to the human side of work:

  • The conversations that helped people feel heard
  • Listening to understand what was happening 
  • And finding a way forward

Every interaction and every person contributed to my intentional career change into counselling.


Outside work, I'm also a mother and stepmother, daughter, sister and friend. I've balanced parenting, full-time work and study, and understand how easily responsibilities can pile up. 


I don't assume my experience is the same as yours, but it has shaped the way I understand the pressures women can carry.


I don't believe counselling is about telling you what to do or assuming there is something about you that needs to be ‘fixed’. We'll work together to understand what you're experiencing, what may be contributing to it, and what might help.


You don't need to have everything figured out before you book. We can start with exactly where you are.

Book a Confidential Counselling Appointment

Initial Connection Conversation
20 mins | Free

Book

Standard Consultation
50 mins | $130

Book

Extended Counselling Session

1 hr 20 mins | $180

Book

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This is not a crisis care service. If you have an urgent medical need please dial 000 or for urgent mental health support contact Lifeline on  13 11 14  or Beyond Blue on 1300 22 4636 


Copyright © 2025 Sky Counselling Australia - All Rights Reserved.


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