Sky Management Consulting

You don't need to know exactly what's wrong

Maybe you replay conversations afterwards and wonder if you said the wrong thing.
Maybe friendships feel complicated.
Maybe you worry about what people think of you.
Maybe you put enormous pressure on yourself to do well.
Maybe you compare yourself with people online, even when you know it doesn't help.
Maybe people keep asking what's wrong and you genuinely don't know what to say.

You don't need the right words before coming to counselling.

Growing up can feel like a lot.

Replaying conversations afterwards.
Wondering if someone is upset with you.
Feeling left out.
Comparing yourself with people online.
Feeling pressure to achieve.
Trying to work out who you are.
Feeling confident one day and questioning yourself the next.
Not knowing how to explain what's wrong when someone asks.

You don't need to know exactly what's wrong before talking to someone

Two women sitting on a bench watching the sunset by the beach.

Looking for support for your daughter?

I know it can be hard watching your daughter struggle and not knowing how to help.

Perhaps she has become more withdrawn.

Friendships have become difficult.

School pressure is increasing.

She seems anxious or unusually hard on herself.

She's lost confidence.

She's struggling but doesn't want to talk to you about everything.

Hi, I'm Kim

I'm a counsellor with a Bachelor of Psychology and a Postgraduate Diploma in Counselling, supporting girls and young women through the pressures and challenges that can come with growing up.

I'm also a mum and stepmum, so I understand that growing up, and parenting someone who is growing up, doesn't always follow a simple path.

Talking to someone you don't know can feel strange at first, especially when you're not quite sure what's wrong or how to explain it.

That's okay.

You don't need to arrive with the right words. You don't need to know exactly what you want to talk about. And you don't need to tell me everything in the first session.

My role isn't to judge you, lecture you or tell you who you should be.

It's to listen, help you make sense of what you're experiencing and give you space to talk honestly about the things that matter to you.

We'll take things at your pace.

You are more than your achievements, your mistakes and other people's expectations of you.

Growing up can feel like a lot.

You don't need to know exactly what's wrong

Growing up can feel like a lot.

Looking for support for your daughter?

Hi, I'm Kim

Book a Confidential Counselling Appointment

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